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Η αυτό-διαχείριση μπορεί να βοηθήσει τους ανθρώπους με διαβήτη να ζήσουν πολλά χρόνια με υγεία

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How to Talk to Your Doctor

Whether you’ve been living with diabetes for years or you’re newly diagnosed, communicating with your healthcare team is one of the best things you can do. If you’re nervous about opening up to your doctor or pharmacist, there are some good reasons to conquer these fears. Less communication leads to...

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Creating a Circle of Support

No one can go it alone. Whether you have diabetes or you’re a caregiver, it’s important to have a few options for emotional support. Knowing who to turn to with specific questions will make life easier.   Find other people with diabetes Few things are more comforting...

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Managing Sick Days

Feeling fine? It's the perfect day to create a sick day plan. When you're feeling ill, you'd like nothing more than to lie in bed with a good book or movie. Yet that's when you need to focus even more on diabetes self-care.   The key to sick days with diabetes is doing all of the thinking ahead of time. That way, when you don't feel like concentrating, you can simply follow the plan.   What to include in your plan Involve your diabetes care healthcare team in developing your sick day plan —ask them when you should call for help,...

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